The Story Behind
DINA PARADISE

Therapy is not just talking with a mental health professional.
It is about anything that makes you feel good in your everyday life.

VISION

Empowering Self-Care for a Balanced Life

Therapy is not just talking with a mental health professional. It is about anything that makes you feel good in your everyday life.
I deeply believe that what creates and maintain a balanced lifestyle and mental health is not to have the perfect routine but to have available some ressources, everyday, that allows you to deeply recharge and feel good.
It might seem simple, but often, we think more about what we are supposed to do or what is supposed to make us feel good than what actually does, even in our self-care. This race towards productivity and accomplishment doesn’t have any other result than creating unbalances and all sorts of mental health issues. Because we can’t spend more energy than we take.

Mission

Guiding You on Your Path to Self-awareness

My mission is to empower individuals to take charge of their mental health and find balance in their daily lives. We believe that self-awareness and self-care are the key components to a happier and healthier life, and my goal is to help individuals understand and embrace this idea.

To achieve this, I offer a comprehensive approach to mental health and self-care, starting with self-awareness. By helping individuals understand themselves, their unique strengths and challenges, and what makes them feel good, we lay the foundation for lasting change.

Our Mission

From Self-Awareness to Lasting Change

I also understand that change is not easy, and that's why I am here to support and guide individuals on their journey. The integrative therapy sessions aim to provide individuals with the resources and support they need to challenge their present conditioning and move towards a healthier future. My mission is to help every individual find the daily resources they need to process emotions, recharge, and find pleasure in their self-care journey. I believe that everyone has the potential to create their own paradise and live a balanced, fulfilling life.

Few words about me

I am a Clinical Psychologist with an Integrative approach, graduated with a Master of Clinical Psychology and Integrative Psychopathology from the University La Sorbonne in Paris and a Master of Business Psychology and Coaching from the University Heriot-Watt in Dubai.
‍
My approach to psychology is based on the belief that as each human being is unique, he, therefore, deserves a completely personalized service. Following the same idea, I deeply believe that what matters isn’t the technics used but how a safe relationship filled with empathy, non-judgment, and attentive listening can unlock the innate ability of oneself to heal.
‍
To be able to act on this vision, I decided to choose an integrative approach of psychology. It offers me the possibility to be immersed in different therapeutic approaches and methods (cognitive and behavioral, analytical, positive psychology, mindfulness, coaching) and thus be able to respond as much as possible to the needs of the patient (if of course, we judge together that our relationship is a match!).

dina kassab picture

Patient's testimonials

Mrs. Kassab is very friendly and competent.She has a multi-cultural background, and speaks several languages, which facilitated the exchange (when I'm emotional I can't express myself in one language).She never gave the impression that she was judging me (I had a bad experience before).She helped me to understand my emotions, something that was blocking me.A long way to go and I'm glad I found her. :)

Layal

Patient

With Dina everything is different. I feel listened to and above all considered. Also, she adapts to my needs of the moment, when the situation requires it. She is neither a magician nor a super-heroine but she has succeeded several times in making situations that seemed insurmountable to me surmountable.

Perrine

Patient

I appreciate Dina's kindness and gentleness, as well as her pragmatic approach. Our sessions, adapted to my needs, are very helpful and allow me to move forward. I wish everyone to find a professional who can help them as Dina does for me!

Pauline

Patient

Dina listens without judgement and helps me to orientate myself towards interesting ways of thinking or acting.I really feel at ease in consultation with her. I can finally express what I feel freely with someone neutral and professional. Dina is gentle and very human.I highly recommend her.

SĂŞna

Patient

I started therapy sessions with Mrs. Kassab during a very stressful and difficult period of my life. Our exchanges were very helpful and very professional. Ms. Kassab listened to each word I had to say, she was very patient and gave me time to express myself fully. I felt better and lighter after each session. She helped me overcome my stress and anxiety and the physical sensations that accompany them with the use of some reflection and breathing techniques. I am very happy I chose to have sessions with her and very grateful for her help.

Maha

Patient

After having a bad experience with another therapist, I went to Dina and was finally happy to meet someone I could connect with. She is very patient and willing to listen to every little detail one would like to share. She understood me and my issues very well, even though I belonged to a different culture and gave me excellent guidance. Overall, she was one of my greatest support during a difficult phase of my life. I would highly recommend her to anyone who is looking for a therapist.

Anonyme

Patient

After having a bad experience with another therapist, I went to Dina and was finally happy to meet someone I could connect with. She is very patient and willing to listen to every little detail one would like to share. She understood me and my issues very well, even though I belonged to a different culture and gave me excellent guidance. Overall, she was one of my greatest support during a difficult phase of my life. I would highly recommend her to anyone who is looking for a therapist.

Anonymous En

Patient

I started therapy sessions with Mrs. Kassab during a very stressful and difficult period of my life. Our exchanges were very helpful and very professional. Ms. Kassab listened to each word I had to say, she was very patient and gave me time to express myself fully. I felt better and lighter after each session. She helped me overcome my stress and anxiety and the physical sensations that accompany them with the use of some reflection and breathing techniques. I am very happy I chose to have sessions with her and very grateful for her help.

Maha En

Patient

Dina est à l'écoute sans jugement et m'aide à m'orienter vers des pistes de réflexion ou actions intéressantes. Je me sens vraiment à l'aise en consultation avec elle. Je peux enfin extérioriser ce que je ressens librement avec quelqu'un de neutre et professionnel. Dina est douce et très humaine.Je vous la recommande vivement.

SĂŞna

Patient

Avec Dina tout est différent. Je me sens écoutée et surtout considérée. Aussi, elle s'adapte à mes besoins du moment, lorsque la situation le nécessite. Elle n'est ni magicienne ni une super-heroïne mais elle a réussi plusieurs fois à rendre surmontable des situations qui me paraissaient insurmontables.

Perrine

Patient

Mme Kassab est très sympathique et compétente. Elle a un background multi-culturel, et parle plusieurs langues, ce qui m'a facilité l'échange (quand je suis émotionnelle je n'arrive pas à m'exprimer en une seule langue). Elle ne m'a jamais donné l'impression d'être jugée (j'ai eu une mauvaise expérience avant elle). Elle m'a aidé à comprendre mes émotions, chose qui me bloquait. Un long trajet à faire et je suis contente de l'avoir trouvé. :)

Layal

Patient

J’apprécie la bienveillance et la douceur de Dina, ainsi que son approche pragmatique. Nos séances adaptées à mes besoins, me font énormément de bien et me permettent d'avancer. Je souhaite à chacun.e de trouver un.e professionnel.le qui pourra l'aider comme Dina le fait pour moi !

Pauline

Patient