theawareness hub

Discover articles on mental health and related topics, simply explained by our writers.

Living with your hypersensitivity

Coping and co-existing with hypersensitivity is a daily task and not necessarily an easy one, especially without relevant help and resources. Indeed, even though hypersensitivity affects one in five people, there are still many misconceptions about its definition and characteristics.

Getting to know yourself is getting away from fear

Fear. Whether it paralyzes us, makes us want to run away or turns us into a dragon, it can seem uncontrollable and leave us with no way to react.